Real Grind | FACEBOOK

Real Grind | INSTAGRAM

City Kids Day | INSTAGRAM

James Williams | FACEBOOK

James Williams | INSTAGRAM

James Williams | SNAPCHAT


Welcome to Real Grind!

My name is James Quice Williams, founder of Real Grind. I created this company to offer sports & fitness apparel while maintaining a professional forum and motivational awareness. Real Grind is proudly cultivating a creative culture of fitness, setting & attaining goals, inspiration and success.

On this site you'll also be able to get information about upcoming events and donation opportunities for my non-profit organization- City Kids Day.

Personal Training

As your personal trainer, I will assess your bodily strengths and weaknesses and create customized workout plans, meal plans, training videos and more! I also provide physical and mental guidance to you on your journey and monitor your progress on a regular basis.

Personal Mentorship

Real Grind offers personal mentorship as a individualized service specifically designed to help you navigate your life the way you desire. You will be able to experience an immediate benefit from a collaborative relationship with me as your very own personal mentor.

City Kids Day

A Nonprofit Organization that structures events for at-risk kids & youth with free gifts, games & more! We host multiple events throughout the year from City Kids Parties to Trunk or Treat & Turkey giveaways. We are always accepting donations to make these events happen.